WELCOME to Holistic Happiness

I am a Transformative Coach, I also practice Reflexology, Reiki and Massage - which all come under the umbrella of holistic therapies. This means treating the person as a whole - mind, body, emotions and spirit. It involves listening to our body's signals and working with it's natural healing force, enabling us to return to (or just remain in) a state of good health and well being.

"Transformation is not about changing who you are ; its about uncovering the true self that was always there."

My name is Amy Rogers

I am passionate about helping others to wake up and live their dreams. To overcome the struggle and dance with life. what would you like to create..?

I am the author of Happy Happens Here (it's an inside job)

I wrote this book as a way of reaching more people and to spread the word about the inside out understanding which helped to transform my own life. It is a collection of the knowledge and wisdom I have been so lucky to gain from the last 20 plus years. I use personal stories, insights and metaphors to help readers gain a better understanding of what happiness is, where our experience comes from , who we really are and how to live a life with more happiness and joy.

Want to understand what happiness is, where it comes from and how to experience more of it?
Ever thought that happiness could be your natural state?
Intrigued?

This little book will help you to uncover the source of your happiness, wake you up to your true potential and transform your life.
Be prepared as you may not ever see life in the same way again.
Get ready to break free, transform and fly…………

- Gain a deeper understanding of happiness
- Learn how to experience more joy and fulfilment in life
- Find true happiness within yourself
- Discover the key to lasting fulfilment
- Uncover the source of your happiness
- Overcome obstacles and challenges with ease
- Wake up to your true potential
- Learn simple and practical solutions for a happier life

Amy shares her insights and experiences in a way that feels like a conversation with a trusted friend. She uses personal experiences, stories and metaphors to help guide you on a journey towards true happiness and fulfilment. Your life will never be the same again.

"Happy Happens Here is an empowering guide that gently guides readers toward a profound understanding of happiness. This book is a treasure trove of wisdom, offering relatable insights and practical advice without being prescriptive. Amy's candid sharing of her experiences makes her advice feel like a conversation with a trusted friend.”

Rohini Ross, Co-founder of The Rewilders and the Rewilding Love Podcast.

“Don't let the short, simple style of Happy Happens Here fool you - what this book points to is a profound paradigm shift when it comes to understanding the nature of human psychology and the origin of happiness. This book is a much-needed alternative to traditional mental health approaches. I know it will point readers in a very different, extremely helpful direction!”
Dr Amy Johnson PHD, Founder of The Little School of Big Change.

BUY BOOK

I have created a calm, peaceful treatment room where you can relax and leave everyday stresses behind.

therapy room front

therapy room back

therapy room front

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OPENING HOURS

Mon - Fri: 10am - 8pm Saturday: 10am - 8pm Sunday: 10am - 8pm

Working with Amy as my coach was pretty much life changing and incredibly helpful to me when going through quite a dark patch in my life.

One thing that always stuck out to me was when Amy said 'two different cars in the same traffic jam. One driver is annoyed and angry, the other driver is listening to music and having a great time. They are both in the same traffic jam.

For me, that was the moment when the penny dropped. Bad things happen, of course they do. However, it's ultimately our thoughts that inform our feelings and well...sometimes we have control over that. Understanding that really helped me see my life differently, in so many aspects. Family, friends, work...everything.

I'd strongly recommend Amy as a coach to anyone at any stage in their life, good or bad. She prompts new discoveries and revelations in oneself and is always incredibly easy to talk to. Her passion shines through her work and it helped me to put a great amount of trust in her."

E.R

I met Amy on my visit to Hideaway, the sense of calm on the site is amazing. Having opened up to Amy about ill health she agreed to do some coaching with me. After over two years of counselling with someone else, Amy gave me a sense of peace within one session.There is no right or wrong in seeking help in times of trouble. Amy just gave me an insight on how to heal, live in the moment, leave the past, calm my mind and be aware of my present surroundings. Just amazing. A.S

Wow - What a magical place Hideaway Camping is. I stumbled across the idyllic campsite by chance looking to do some cycling during my stay, but the universe had other plans for me! After finding out that Amy offered therapies, I indulged in a back massage and reflexology alongside forest bathing in the hammocks and soaking up peace and quiet. Amy and I got talking about life, as you do, and she mentioned that she is also a life coach using the 3 principles, which is something I had never heard of. This new concept intrigued me so I had a session. Within that session I was able to move through past trauma that I had been holding onto for so long without even knowing what the 3 principles were. The conversation we had was so profound and simple, it just put life into perspective without the digging around that you would usually expect in counselling and there were no tricks or techniques to grasp. Amy was so at ease with the space she held and you can tell how passionate she is. The session impacted me so much. Thank you!!

Steph - London

"Amy's knowledge of all the different therapies was amazing and she recommended therapies based on my ailments. Her magic hands massaged away any aches and pains and the mixture of reflexology and reiki even managed to make me fall asleep! Amy has a wonderful calm aura that allows you to relax and enjoy the peace and quiet. I would highly recommend indulging in one of her treatments, you wont regret it! I enjoyed it so much I booked my husband in and he still says it was the best massage he has ever had.I was also pleasantly surprised at the value for money."

“Thank you for supporting me through my recent crisis and for giving me hope of a brighter future. It means the world to me, it was literally life- saving. Just the knowledge of having that safe and caring support available , is a relief and a beacon in what has been a very dark time in my life.”

“Amy has literally been a life saver for me. She has helped me to understand my addiction and explained things in a way I had never heard before. I felt so relaxed with Amy , never judged. I'm not sure I'd be here right now if it wasn't for her support."